Our Services
Comprehensive mental health care tailored to your needs, your pace, and your comfort.
Individual Therapy
One-on-one sessions with a licensed therapist. We use evidence-based approaches including CBT, DBT, and psychodynamic therapy — matched to what works best for you.
50-minute sessions · In-person or telehealth
Psychiatry & Medication Management
Comprehensive psychiatric evaluation and ongoing medication management with a board-certified psychiatrist. We take a conservative, collaborative approach to prescribing.
Initial evaluation: 60 min · Follow-ups: 30 min
Couples Counseling
Strengthen your relationship with guided sessions focused on communication, conflict resolution, and rebuilding connection. We use Gottman-based and emotionally focused approaches.
60-minute sessions · In-person or telehealth
Anxiety & Depression Treatment
Specialized treatment for generalized anxiety, social anxiety, panic disorder, major depression, and persistent depressive disorder. Therapy, medication, or both — your choice.
Personalized treatment plans
ADHD Assessment & Treatment
Comprehensive ADHD evaluation for adults and adolescents. We provide thorough diagnostic assessment and develop treatment plans that may include therapy, medication, and lifestyle strategies.
Full diagnostic evaluation available
Telehealth Sessions
All of our services are available via secure video. Same quality care, same providers — from the comfort of your own space. HIPAA-compliant platform with end-to-end encryption.
Available for all services
We Accept Most Major Insurance Plans
We believe cost shouldn't be a barrier to care. Contact us to verify your coverage.
Not Sure Which Service Is Right for You?
That's okay. Reach out and we'll help you figure it out together.
Get in Touch